Andy Sziraki: Strength & Conditioning Coach
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Show Notes
Andy Sziraki is a personal trainer and fitness ambassador who has spent a lifetime immersed in the fitness realm. He is shredded at 220 pounds while being able to run marathons on very little specific endurance training. His athletic exuberance is inspirational, and he continues to maintain a level of fitness expertise through hard work and knowledge. My kind of person!
"Treat your body better than you treat your car."
"Use a scientific approach – bloodwork, food inflammation tests, hormones checked."
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