#215- Santiago Brand: Neurofeedback & Brain Mapping to Achieve Peak Performance
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Show Notes
11.00: Why we shouldn't be conditioned to think that life should be "easy"
16.00: What a "brain map" can show
25.00: Why everyone can benefit from a brain "tune-up"
32.00: Why psychologists and psychiatrists should be mapping the brain before treatment
40.00: Importance of sleep and diet for brain health
45.00: The importance of interdisciplinary work in health
55.00: How to enhance performance for people with no specific problems
58.00: For head trauma, why you should get a brain map as baseline, for intervention.
1.01.00: How people around the world all want the same thing – live happy, normal lives
Connect with Santiago: https://www.santiagobrand.com/
Santiago on IG: @neurosantiago
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
Check out the latest episode here:
Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI