#157 – Susan Bratton: The Science of Sex: Longevity, Pleasure & Performance
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Show Notes
Susan Bratton, an "Intimacy Expert to Millions," an advocate for all who desire intimacy and passion into their old age, and the author of multiple books on everything from sexual technique to relationship magic.
We talk about how we can bio-hack our way to better love lives, increase our "sex span" alongside our health span, and how regenerative treatments can help optimize performance in the bedroom.
0.00: Why extending your sex span increases your health span
4.00: Difference between men and women in arousal
9.00: Why women take longer to get aroused
16.00: Why men need to slow down when seducing a woman
18.30: How men can be better lovers
24.00: Why men can peak much later sexually (and how a penis pump works)
33.00: Link between general health and sexual health (and boosting natural Testosterone)
40.00: Working on maintaining good cellular health for longevity (exercise, nutrition & sleep)
47.00: How erectile dysfunction shows broader health problems
52.00: Thoughts on growing number of incels
57.00: Relationship Magic (different needs from men and women)
Learn more about Susan: https://susanbratton.com/
https://best.personallifemedia.com/relationship-magic/?ref=myrelationshipmagic.com
Until next time, love and good vibes.
Podcast Website: https://enterthelionheart.com/
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Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI