#135 – Matt Drinkhahn: The Eternal Optimist: It's Never Too Late
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Show Notes
Matt Drinkhahn is a business coach, strategist, husband and father, and just released his book, The Eternal Optimist and has a podcast also called "The Eternal Optimist".
0.00: Intro
4.00: How do we learn to be "present"
9.10: Power of gratitude and writing down intentions
14.10: Taking work off your plate to be more present with those who are most important
21.00: Choosing the lens with which to see the world
25.00: What am I committed to today that my future self will that me for?
33.00: Top Regrets of the dying
36.00: Strained relationships between fathers and sons
39.20: Learning emotional intelligence through death and hardships
42.10: Making it right with people before it's too late
Learn more about Matt: http://www.eternaloptimistpodcast.com/
Buy Matt's book on Amazon: https://shorturl.at/swCYZ
Until next time, love and good vibes.