
Episode 1
Episode 1: Stress and Wellbeing
Engaging People, Powering Companies - The Leadership Podcast · Amrit Sandhar
April 28, 202010m 20s
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Show Notes
Stress and anxiety is something we all experience in our lives, and more so now during the COVID pandemic. Whilst much of the stress we experience will be driven from external events, there are simple acts we can take to reduce the impact of these, allowing us to make better decisions.