176: Bedtime Mantras for Better Sleep with Shannon Kaiser
Simple nighttime rituals to help you relax, release stress, and enjoy deeper, more peaceful sleep
Energy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream Life · George Lizos
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Show Notes
FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3
FREE Training – 8 Types of Negative Energy (and how to protect yourself): https://www.subscribepage.com/energyprotectiontoolkit
In this episode, I’m joined by bestselling author Shannon Kaiser to explore how bedtime mantras can help you relax, de-stress, and sleep more peacefully. Drawing from her new book and card deck Happy Bedtime Mantras, Shannon shares how simple affirmations and evening rituals can calm a busy mind, promote self-love, and create a nourishing bedtime routine. Whether you struggle with sleep or simply want to bring more mindfulness into your evenings, Shannon’s gentle guidance will help you transform your nights — and your well-being.
Order my book 'Ancient Manifestation Secrets' and get a FREE past-life regression workshop to retrieve manifestation skills: https://georgelizos.com/ancientmanifestationsecrets
ABOUT SHANNON KAISER
Website: https://www.playwiththeworld.com/
Happy Bedtime Mantras Membership: https://radicalbodylovewithshannon.com/bedtime-mantras-preorder
Instagram: https://www.instagram.com/shannonkaiserwrites/
FREE GUIDES TO GET YOU STARTED ON YOUR PATH
Energy Protection Guide: https://georgelizos.com/negativeenergy
Life Purpose Workbook: https://georgelizos.com/lifepurpose
The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit
Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery
Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack
BOOKS
Be The Guru: https://l.linklyhq.com/l/1TtCj
Lightworkers Gotta Work: https://l.linklyhq.com/l/1TmKf
Protect Your Light: https://l.linklyhq.com/l/1TmJd
Secrets of Greek Mysticism: https://l.linklyhq.com/l/1uPvr
Ancient Manifestation Secrets: https://2ly.link/1zCVg
CONNECT WITH ME
Instagram: www.instagram.com/georgelizos
TikTok: https://www.tiktok.com/@iamgeorgelizos
Facebook Group: www.yourspiritualtoolkit.com
Website: www.georgelizos.com
YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1
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