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[#38] How Energy Alignment Supports Sustainability in Your Life and Business
Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion · Justin Egliskis
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Show Notes
Today you'll discover:
1/ The relationship you have with food
2/ How Dopamine works
3/ Creating sustainable routines
4/ Emotional Regulation
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The Psychological Journaling Prompts.
3 prompts. 5 minutes.
https://thegentlewarrior.co/#prompts
Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success