The health benefits of far infrared saunas with Phil Wilson
Energetic Health Institute Radio · Dr. Henry Ealy
May 14, 202558m 0s
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Show Notes
Energetic Health Institute Radio with Dr. H – Saunas offer a multitude of health benefits, including stress reduction, relaxation, muscle recovery, relief of pain and inflammation, and even detoxification of the body and skin. Regular sauna use has even been shown to improve cardiovascular health by increasing blood flow and circulation, helping to reduce the risk of heart attack, stroke, and high blood pressure...