How to live with intention, self-compassion, and joy
Energetic Health Institute Radio · Jolene Goring, CHN
April 11, 202558m 0s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Energetic Health Institute Radio with Jolene Goring, CHN – Constant self-criticism and over-apologizing can undermine confidence. Often, these behaviors stem from a place of low self-worth. Learning to let go of these patterns is liberating and paves the way for more genuine self-expression. Practice reframing your inner dialogue. Instead of defaulting to self-blame or unnecessary apologies. Celebrate your efforts rather than...