Cognitive overload is a drain on your mental battery
Energetic Health Institute Radio · Holly Whalen
July 30, 202558m 0s
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Show Notes
Energetic Health Institute Radio with Holly Whalen – Cognitive overload shows up when everything in your environment competes for your attention. Your prefrontal cortex can’t process it all, so it crashes, like too many apps draining your mental battery. Add in decision fatigue, where every pile becomes a question you don’t have the capacity to answer, and it’s no wonder scrolling your phone feels easier than...