Season 3 · Episode 8
Season 3, Ep. 8 Pursuing Balance with Jen Rulon
Listen as Dirk and Jen walk through the different segments of healthy life balance.
May 11, 202141m 52s
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Show Notes
In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's new book "Self Motivational Strategies for Women" including family, fitness, creativity and more. Listen as they delve into expressing gratitude for our sport and environment, how creativity is manifested in sport and learning to let go.