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The Right Way to Early Season Race Review

The Right Way to Early Season Race Review

Endurance Nation Podcast · Endurance Nation

May 19, 202213m 14s

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Show Notes

Coach Patrick helps you to create a clear review of your performance for near-term gains in your season. Don't "throw away" any of the early events; even if you didn't nail the taper or show up 100% prepared. There are always good lessons learned that can help you improve your execution and preparation over the course of the season.

Talking points include:

  • Race Type & Conditions
  • Equipment Evaluation
  • Fitness Evaluation
  • Strategy Evalulation
  • Reminder to Review Before the Next Race!