
Kickstart Your Fitness Journey: Why November is the Perfect Time to Begin Training
Endurance Nation Podcast · Endurance Nation
September 26, 202512m 32s
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Show Notes
95% of athletes waste the winter and start spring already behind. If you're one of the select few who train smart, winter is the season that defines the year. Don't get us started about Masters athletes. Miss this window and it can take months - that you don't have - to rebuild your fitness. That's why we've created the Masters OutSeason — a 14-week program built to maximize your winter training.
- Structured workouts + Zwift files
- Testing protocols to track progress
- Masters Upgrade: 90-seminar on how to adapt and excel in the winter.
- Weekly live checkins with Coach Patrick