Key Travel Habits for Endurance Athletes
Endurance Nation Podcast · Endurance Nation
June 8, 202125m 35s
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Show Notes
Races are happening which means we are traveling again. You've likely not raced -- or traveled to a race - in over a year. That means there is bound to be some kind of stress! Coach Patrick covers five key travel habits to help athletes reduce stress and stay focused on what's important. You want to be on-site, ready to race. Getting from home to that state takes careful planning and a bit of luck.