Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Swimming in open water is different than swimming in a pool but with the right skills, you can crush your triathlon swim. Join Coach Patrick where he shares his open water swim tips for the somewhat experienced triathlete!
- Safety First: Location, Company, Visibility
- Body Positioning: Wetsuit vs Swimskin
- Upping the Cadence
- The Perfect Back Stroke
- Hack Your Directional Challenges
- Become a Close Swimmer