Reduce stress and boost your immune system with Qigong

Stress is at the root of a long list of emotional and physical challenges, including anxiety, depression, heart disease and cancer. Stress can also greatly diminish the immune response to viruses and bacteria. This is especially of significance right now, as we are going through one of the most challenging periods in our lifetime. Facing the risk of COVID-19 on a daily basis, we cannot afford to let stress take over. My guest on this upcoming episode of Empowerment Radio is Master Mingtong Gu, a man who brought a profound 5,000-year-old form of Chinese healing - Wisdom Healing Qigong - to the West. Join me and Master Mingtong on Thursday September 17th, 9AM PT / Noon ET, as he will share how Wisdom Healing Qigong can help you increase your resistance to COVID-19, decrease your stress, feel more connected in a time of isolation, and even heal faster if you ve been infected.