Beyond Our Anxiety: What else is possible for us? | ES159
Empowerment Solutions With Dr. Friedemann · Dr. Friedemann
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
As you begin the journey to self-improvement and emotional healing, it's important not just to identify what has been making life difficult but also think about how far we want our growth and healing process to take us.
Anxiety is something many of us have personally experienced or seen close up; and for those struggling with this intense emotion, it can be a daunting challenge to address. Rather than simply trying "to get rid of" anxiety - which may seem impossible at times - focus on setting achievable goals that will guide you along your path towards outgrowing and overcoming your anxiety.
Join me today and learn how taking small steps each day can make your healing possible.
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
Learn more at: https://DrFriedemann.com
FACEBOOK: https://www.facebook.com//DrFriedemann
INSTAGRAM: https://www.instagram.com/dr.friedemannschaub
PINTEREST: https://www.pinterest.com/drfriedemann
TWITTER: https://www.twitter.com/DrFriedemannS
LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/