Spice Up Your Sex Life by Telling the Truth—in Bed

Today I'm talking about how to deepen your intimate relationships by making the brave choice to tell the truth. Of course we don't lie, but I will talk about all the ways that we withhold, bend, manipulate and stretch the truth to get what we want and hide who we really are. Telling the truth doesn't mean blurting out what you feel, but rather finding the appropriate time to kindly and carefully let your partner know what you truly feel. In this way, we can break down the walls of our stories of being "not good enough" and allow ourselves to be fully seen, so that we can experience the deepest level of intimacy without resentment or withholding.