How To Regain Your Power When You Feel Powerless
These recent times have left many of us feeling v…
Empowering Midlife Wellness with Dr. Susan · Dr. Susan Hardwick-Smith
November 21, 202414m 29sExplicit
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Show Notes
These recent times have left many of us feeling very unsettled and uncertain, and feeling like we have no agency to change things in the world. Today, I’ll share a simple way to switch our mindset from feeling like the world is “happening to us” where we have no power, to a place of agency and choice. From this place we can move forward even in difficult times and make positive changes that affect us and all of those around us, moving towards creating the optimal older version of ourselves.