How to Assess, Prevent & Treat Osteoporosis | Empowering Midlife Wellness

Bone loss accelerates around the time of menopause, which makes it so important to understand if we are at risk for developing significant bone loss or osteoporosis, which increases our risk of serious fractures. Today I’m talking about how to assess our bone health, as well as what interventions we can take to reduce our risk of bone loss and prevent osteoporosis, as well as how to treat osteoporosis if it’s already present.