Happy World Menopause Day! | Empowering Midlife Wellness
Today I’m celebrating by reviewing some basics bu…
Empowering Midlife Wellness with Dr. Susan · Dr. Susan Hardwick-Smith
October 18, 202217m 49sExplicit
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Show Notes
Today I’m celebrating by reviewing some basics but often misunderstood facts about menopause, and giving you my four most important tips for not just surviving, but thriving in midlife and beyond!
Oura ring - https://ouraring.com/
Sexually Woke book - https://www.amazon.com/Sexually-Woke-Awaken-Secrets-Midlife/dp/1950934446
No Bad Parts book - https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681