Empowering Midlife Wellness with Dr. Susan
257 episodes — Page 6 of 6

Sex & Intimacy During Covid-19
EEmpowering midlife wellness. Body, mind & connection. Dr. Susan talks with her friend and colleague, Mary Jo Rapini, psychotherapist and relationship and intimacy expert based in Houston, about relationship dynamics and family dynamics during this Coronavirus outbreak.

The Secret Power of Meditation
EEmpowering midlife wellness. Body, mind & connection. Meditation… How do you do it? Why would you do it?

Facing Fear with Compassion
EEmpowering midlife wellness. Body, mind & connection. Now we are almost 4 months into this Coronavirus pandemic, and Dr. Susan feels there is a universal sense of fear. In this episode, she talks about facing fear with compassion.

The Beauty In Slowing Down
EEmpowering midlife wellness. Body, mind & connection. Now 3+ months into the Coronavirus pandemic, is it possible that there is some beauty in this slowing down?

Anxiety And COVID-19
EEmpowering midlife wellness. Body, mind & connection. Dr. Susan talks with her friend and colleague, Mary Jo Rapini, licensed psychotherapist specializing in sex and intimacy and the common barriers to sex and intimacy.

Sex After Menopause
EOnly 7 percent of older women are happy with their sex lives. Dr. Susan discusses treatments and health management strategies for staying sexually active for the other 93 percent who want to know their secrets.

Codependence - What is it and Do You Have It
EDr. Susan talks about improving your primary romantic relationship by stepping away from unhealthy behaviors and expectation patterns that couples fall into that make things worse over time instead of better. Get our of your drama triangle now!