Demystifying NAD+ and Longevity Claims| Empowering Midlife Wellness

You’ve probably heard NAD (nicotinamide adenine dinucleotide) called the “miracle molecule” for anti-aging — but how much of that is science, and how much is hype? In this video, I break down: 🔍 What NAD actually does in the body ⏳ How NAD levels change as we age 💊 The truth about supplements like NMN and NR 📊 What the latest research really says about energy, skin health, metabolism, and longevity. There are so many bold promises out there, and I know it’s easy to get confused. My goal is to cut through the noise and share what the science really shows — so you can make informed, evidence-based choices about your midlife wellness.