268: Treat your Health like a Business (Ft. Dr. Daniel Kirkbride)
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Show Notes
EPISODE DESCRIPTION:
In this episode I’m joined by Dr. Daniel Kirkbride, one of Australia's Leading Health Coaches. An Osteopath, Longevity Coach, Functional Medicine Practitioner, and founder of the 03 Method™, he helps high performers increase their energy, live longer and perform better using bloodwork, DNA, and data-driven protocols.
In this episode we discuss:
- Prioritizing health for peak business performance
- Common symptoms of neglecting your health
- The 8 key areas to focus on for health improvement
- Using your bloodwork to tailor a nutrition plan
- Sniper approach vs shotgun approach
Connect with Daniel:
Instagram: @dr.daniel.kirkbride
Link for free blood analysis: https://form.jotform.com/251020687358054
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