185 - How to create a freedom lifestyle to live your most liberated, abundant, and expansive life (Ft. Melissa Jirovec)
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Show Notes
185 - How to create a freedom lifestyle to live your most liberated, abundant, and expansive life (Ft. Melissa Jirovec)
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EPISODE DESCRIPTION:
Are you ready to go big as a spiritual entrepreneur? Join me in my Aligned Coaches Academy so you can get clear about your vision, create a roadmap for your career and lay a strong foundation for massive abundance in your business.
Todays guest is a Freedom Lifestyle Creator, dedicated to helping women live their most liberated, abundant, and expansive life. She is the host of the Thoughts Disrupted Podcast, and her mission is to help you craft your freedom lifestyle for wellbeing, personal + financial liberation, meaning, and true connection. She’s an author with two self-published books and co-author of 3 books in 'The Wellness Universe Guide to Complete Self-Care' series.
In this episode, we cover:
- What is self management and why is it important
- How to create lifestyle freedom through self management
- What relationship does self management have with our energy
- How can we begin to self manage our emotions better
- How Does self management influence our time management
- How can we utilise self management to strengthen our self awareness and what benefits would that have on our lives
Want to learn more about the resources mentioned in today’s episode?
- IG: @mj_mindset
- Website: www.melissajirovec.com
- Podcast: Thoughts Disrupted with Melissa Jirovec
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