Empathetic Black Hotties

This week’s episode is our ✨season finale✨ where people pleasing and it’s 4 archetypes are discussed. Join us in a conversation where the various ways that we people please and how to successfully cope this holiday season are discussed. Happy listening!🎧🎄❄️🧣💕

It’s tiiiimeeee!!!✨For another brain dump episode! Join us on a ride of a conversation where the artist formerly known as Twitter’s classic moments, TLC classic shows, and a discussion about when to begin decorating for the holidays are discussed, and so much more! Happy listening Empaths! 💕🎧

In this week’s episode, we define and explore the phenomenon that is “crashing out 💥”. Join us in a conversation where we discuss what this looks like on our couches, in our personal lives, and strategies to assist in emotional regulation moving forward. Happy listening Empaths! 💕🎧

In this week’s episode, we explore this new season of “Love is Blind:DC” and share our first impressions of the couples and their perceived attachment styles as we continued viewing. Join us in a conversation where we dive into the complexities of family dynamics/ our upbringings and how they shape our present day relationships sometimes in insidious ways. Happy listening! 💕🎧

In this week’s episode, we kick continue our spooky season🎃 festivities with an exploration of cults. Join us in a conversation about some recent documentaries watches where we discuss who’s vulnerable and what “feels like a cult” but maybe doesn’t fit all of the qualifications. Happy listening! 💕🎧

In this week’s episode, EBH does a DEEPER dive in the world of astrology and discuss houses and how it can affect the overall presentation of your planet placement. Join us for a spooky season🎃 classic that we hope provides a deeper understanding. Happy listening! 💕🎧

In this week episode, EBH explores girl math in categories like travel, finances, astrology and many more. Join us in a conversation where we discuss our miscalculations, mistakes, and evolutions. Happy listening! 💕🎧

This week’s episode is a beloved brain dump! Join us on a ride where we discuss topics from summer time sadness, vacation fails, and so much more. Happy listening! 🎧💕

In this week’s episode, EBH rounds out our listener poll and we discuss the future of AI use in psychology and how it can affect the care of black clients. Join us in a conversation about the nuances of black emotional expression and its complexities/misconceptions. Happy listening! 🎧💕

In this week’s episode, EBH explores narcissism from the perspectives of the individual who may be dealing with the disorder and from the people in close relation with them. Join us in a conversation where we explore misconceptions, hard truths, and ways to cope. Happy listening! 🎧💕

In this week’s episode, EBH explores the concept of ✨radical acceptance✨ through the lens of grief. Join us in a conversation that discusses the hardships of accepting our current reality and the potential for a creation of a better future🌈. Happy listening ! 🎧💕🫶🏽

In this week’s episode, we explore our first viewer’s choice thanks to your votes💕! Join us in a discussion surrounding the “reality” of reality tv, its peaks/ valleys, and the effect it has on the viewer and their mental health. Fellow reality tv watchers rejoice and happy listening! 🎧💕

In this week’s episode, EBH explores the good, bad, and the ugly of social media “therapy”. Join us in a conversation about the emotional validation and sometimes dangers of the wild world of social media and the therapists and therapy enthusiasts who inhabit it. Happy listening! 🎧💕

This week’s episode is another Crime Files special where we dive into women’s rights and wrongs. Join us as we explore the story of Griselda and pose the question “psychopath or sociopath?”. We love you for listening! 😘🎧💕

In this week’s episode, EBH does a deep dive into self compassion and explores the science behind changing our self perception. Join us in a conversation about implementing kindness and understanding, particularly in the face of challenges, failures, or personal shortcomings. Happy listening! 💕🎧

In this week’s episode, EBH dives into the Reddit world of AITA stories, give our takes, and clinical perspectives if the writer was on our couches. A wild ride ensues and you may be surprised by some of our conclusions👀 Happy listening! 💕🎧

In this week’s episode, EBH serves up a brain dump! 🧠 💕 Join us on a ride through rap beefs, astrology songs we don’t want to argue with, hometown scandals and whatever else comes to mind! Happy listening 🎧💕💕💕

In this week’s episode, EBH dive into the world of SATC🍸🌃! We explore the characters relationship strengths, points of contempt, and how the show highlights their friendships as the glue for it all. Happy listening! 🎧💕

In this week’s episode, EBH explored defense mechanisms through the traditional definition (Freud’s 7 defense mechanisms) and how it manifests in our personal lives and on our couches. The episode leads to a redefinition of defense mechanism to protective mechanism of ego. Happy listening and happy personal exploration! 💕🎧

In this episode, EBH does a full breakdown of this season of Love is Blind with some surprising takes. And we leave our Empaths with the question: Is love really blind or does it possibly have cataracts? Happy listening! 🎧💕

In this episode, EBH serves up a brain dump Black History Month edition. Join us in a fluid conversation where the laughs and the therapeutic observation flow. Happy listening Empaths💕🎧!

In this episode, EBH explores and defines limerence versus love and how love obsession has been seen on our couches and in our own personal lives. Happy listening 🎧💕💕💕

Happy New Year Empaths!💕 This new season begins with a discussion on New Year resolutions, regrets, grief and how to move into the next year with complicated feelings about the last. Happy listening and reflecting 💕🎧

In this weeks episode, tune in to hear EBH unwrap some of their favorite personal and professional moments of the year and what they are looking forward to in 2024!💕

“It’s a brain🧠 dump! On this weeks episode EBH gets into the hot topics of the week including Queen KeKe Palmer, the importance of Sacral chakra love and the signs that winter is coming. Happy listening!🎧💕

Happy Spooky season!! 🎃💕 Join EBH in another crime files special where we explore an intriguing case. EBH debates between psychopath or sociopath … or something even more insidious. You don’t want to miss this one! Happy listening 🎧💕💕💕

In this week’s episode, EBH gear up for Spooky Season🎃 by discussing fears and how we have overcome them personally and on our couches. Happy listening Empaths! 💕🎧

In this week’s episode, EBH discusses the power of ✨manifestation✨ and how our positive mindsets determine outcomes on and off our couches. Happy listening 💕🎧

In this week’s episode, EBH explores our personal and clinical hot takes🌶️🔥 Join us in a conversation where the twists and turns are endless and potentially … controversial 👀Happy listening! 💕🎧

This week, EBH has a Holding Space redemption arc bc these retrogrades have not played fair! Join us in our topic where we discuss work stress, our own ways of managing them in our own professional lives, and how we assist our clients with managing their own. Happy listening!💕

This week’s episode is a brain dump 🧠 💕Join us as we discuss our generation’s divas and their recent indiscretions and weigh in who we would like to have on our own couches.

In this week’s episode, EBH explores anger on and off of our couches and it’s common misconceptions. We also explore this week’s listener letter in our emerging segment, “Let’s Unpack This”. Happy listening 💕

In this week’s episode, EBH continues with our Empath polled topics and discuss intrusive thoughts💭 Listen to us explore strategies that we utilize on and off our couches. Happy listening! 💕

This week, EBH discusses relationship green flags (thank you all again for voting via our IG story). The conversation explores ways to identify them and how to express them in your relationships. Happy listening! 💕 Article mentioned: https://www.therapistaid.com/worksheets/relationship-green-flags

In this week's episode, the Empaths tackle a topic voted on by our 💕 lovely listeners 💕. We discussed forgiveness and how to move forward after in our personal lives and on our couches. Happy listening! 💕 Article mentioned: https://www.health.harvard.edu/mind-and-mood/the-power-of-forgiveness

Summer is on the way Empaths and in this week's episode we talk about the societal pressures to have the perfect "summer body". Join us in a conversation about body image throughout the seasons and how it manifests on and off our couches 💕

In this week's episode, EBH has another "Brain Dump" and who knows what topics may arise when we're given open space and opportunity. Happy listening empaths 💕

In this week's episode, EBH returns back into our crime analysis bag lol. We review a popular case and discuss traits of a psychopath versus sociopath and debunk misinformation about the two. Happy listening 💕

This week EBH explores our relationship and personal evolution with boundaries. We discuss our own guide to establishing and maintaining boundaries in relationships on our couches and in our own relationships. Happy listening! 💕

In this week's episode, EBH celebrates the start of 🌱🌷SPRING 🌻🌹 and our personal and professional observations of how the season changes impacts our mental health. Join us in a conversation about what is on our list for "spring cleaning" and what we are also manifesting 💕✨

As Women's History Month kicks off EBH explores the various stereotypes of black womanhood and how it impacts how our emotional experiences are perceived and sometimes demeaned. We explore the misconceptions of anxiety and how it can be presented on our couches and in our real lives. Happy listening💕

In this week's episode, EBH "brain dumps" on each other for a host of varying topics. The hosts ask the hard questions about friendship dynamics and the funny questions about who is the a$%hole in a few scenarios and provide our clinicial perspectives.

How well do you disagree? 👀 This week we deep dive Gottman’s Four Horsemen of the Apocalypse and explore fair fighting rules for your relationships! 💕

Listen as we discuss Apology Languages and how knowledge of your own, and of those around you, can build healthier relationships! 💕 Apology Language Quiz: https://5lovelanguages.com/quizzes/apology-language

Happy Season 2 of the Empathetic Black Hotties' podcast! 💕 In our kickoff episode, we talk about 💕change💕 in all facets of life including our personal encounters with it and how it’s presented on our couch.

Tune in now for your Empathetic Black Hotties’ last episode of the year! Listen as we review our personal and professional achievements from 2022 and what we are manifesting for ourselves for 2023. 💕

In this week's episode, the Empathetic Black Hotties explore "code switching" and questions its necessity and potential functionality for ourselves as clinicians and for the people on our couches.

This episode, the Empathic Black Hotties have a re-exploration of our Holiday Survival Guide and discuss strategies to combat the stressors of the holiday season!

This week is a shoot the shit episode that of course got DEEP lol. In this episode, the Empaths explore some of our favorite love reality shows and observations of desirability politics and how it shows up in our own lives and relationships. . . . Listener letters send to: [email protected] 💕

In this episode, the Empaths explore SAD (Seasonal Affective Disorder) and our clinical and personal ways to overcome depressive symptoms throughout the change of seasons 🍂 Also send your questions for the Empaths to our email ([email protected]), we can't wait to hear from you all! 💕