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Why We Need To Be Bored
Episode 152

Why We Need To Be Bored

Emotions Mentor podcast · Rebecca Hintze

October 26, 202235m 23s

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Show Notes

This podcast is SO BORING.

Actually, it's about why being bored can be used as a strategy to help your brain relax.

Want to improve your mental health?

Put that phone down, don't answer that text or email, and let yourself be bored.

Host: Rebecca Hintze

Guest Speaker: Shane Hintze