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Setting and Holding Boundaries
Episode 145

Setting and Holding Boundaries

Emotions Mentor podcast · Rebecca Hintze

September 7, 202228m 20s

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Show Notes

Hold up! This space is for good vibes only!

How do you set healthy boundaries to protect your mental health?

Do you need to set boundaries for others AND for yourself?

Find out as Jen Poulson and Rebecca discuss the importance of self-responsibility and strong boundaries to create a safe and happy space for yourself.