
Episode 137
Self Care: The Most Important Thing YOU Can Do Right Now
Emotions Mentor podcast · Rebecca Hintze
July 14, 202237m 51s
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Show Notes
Who needs a little self care?
We all do!
Let's discuss what self care looks like. It's likely that it's much different than you think. Is it meditation? Is it massages?
Or is it something different that will have lifelong implications and create a healthy mentally stable life? Tune in to find out!
Host: Rebecca Hintze
Guest Speaker: Shane Hintze