
Emotionally Yours with Pratik
Dr. Pratik P. SURANA (Ph.D.)
Show overview
Emotionally Yours with Pratik has been publishing since 2023, and across the 3 years since has built a catalogue of 47 episodes, alongside 1 trailer or bonus episode. That works out to roughly 45 hours of audio in total. Releases follow a monthly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 44 min and 1h 5m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 1 months ago, with 10 episodes already out so far this year. The busiest year was 2025, with 20 episodes published. Published by Dr. Pratik P. SURANA (Ph.D.).
From the publisher
Join Dr. Pratik P. SURANA on 'Emotionally Yours With Pratik' as he delves deep into the realm of human emotions, helping individuals gain insight into their own feelings. Through the insightful interviews, Pratik explores how his guests have navigated through various emotions in their lives, emphasizing the pivotal role emotions play. Discover the strategies they've employed to overcome emotional challenges. Stay tuned for more enlightening discussions
Latest Episodes
View all 47 episodes
S1 Ep 44How Empathy Changed Policing in India | Mr. Suresh Khopade | Part 2
A conversation that challenges how we think about policing, conflict, and social harmony.In Part 2 of this powerful episode from Emotionally Yours With Pratik, host Pratik continues his deep and thought-provoking conversation with Mr. Suresh Khopade, former IPS officer known for his remarkable approach to conflict resolution and community policing.In this episode, he shares powerful insights from his journey in law enforcement, the mindset behind handling difficult riot situations, and how empathy, dialogue, and trust can often achieve what force cannot. He also speaks about the philosophy behind the Bhiwandi Experiment, a policing model that became widely discussed for restoring peace through human connection rather than fear.This episode is not just about policing, it is about leadership, understanding society, and creating lasting harmony through a change in mindset.Watch till the end for valuable lessons on administration, humanity, and real transformation.#EmotionallyYoursWithPratik #SureshKhopade #Podcast #CommunityPolicing #Leadership #SocialHarmony #IPS #BhiwandiExperiment

S1 Ep 43Police Officer, Social Activist, Change-Maker | Mr. Suresh Khopade
In Part 1 of this compelling episode of Emotionally Yours With Pratik, we engage in a thought-provoking conversation with Suresh Khopade, renowned police officer, social activist, and a true rebel with a cause, as he shares the early chapters of his remarkable journey in service and social transformation. Mr. Suresh Khopade reflects on his initial experiences in policing, the challenges that shaped his perspective, and the unconventional thinking that later became central to his work. He speaks about understanding society at its roots, questioning established systems, and the values that guided his path as an officer committed to meaningful change. This first part opens the door to a deeper conversation on leadership, courage, and social responsibility — offering valuable insights for young leaders, civil service aspirants, and anyone inspired by people who choose purpose over convention. #EmotionallyYoursWithPratik #MrSureshKhopade #Part1 #PoliceOfficer #SocialActivist #RebelWithACause

S1 Ep 42History, Language & Identity — A Powerful Conversation with Shraddha Kumbhojkar
When history meets perspective, conversations go deeper!!! In this full episode of Emotionally Yours With Pratik, historian, academician, and Sanskrit scholar Shraddha Kumbhojkar joins Pratik for a thought-provoking discussion on language, identity, history, and the narratives that shape our understanding of society. From debates around cultural roots to the impact of emotionally driven opinions in today’s digital age, this conversation challenges assumptions and encourages informed dialogue over reactionary views. #EmotionallyYoursWithPratik #PodcastEpisode #ShraddhaKumbhojkar #IndianHistory #Sanskrit #LanguageAndIdentity #ThoughtfulConversations

S1 Ep 41Dr. Pratik P. Surana (Ph.D.) on His Journey, Mindset & Emotional Intelligence
In this inspiring episode of Emotionally Yours With Pratik, the mic turns inward as Dr. Pratik P. Surana (Ph.D.), emotional intelligence practitioner and founder of Quantum Training, shares his personal journey of self-discovery, leadership, and inner transformation. Podcasting the podcaster.. Listen to the EQ Expert, Business Strategy and culture catalyst as he reflects on how years of working with human behavior, emotions, and mindset shaped his approach to conscious leadership and emotional mastery. Dr. Pratik P. Surana (Ph.D.) opens up about his evolution from understanding emotions at a surface level to identifying their root causes, and how this journey transformed his decision-making, relationships, and professional life. Drawing from real-life experiences and Quantum’s training philosophy, the conversation explores self-awareness, emotional regulation, mental resilience, and purposeful growth. #EmotionallyYoursWithPratik #PratikSurana #EmotionalIntelligence #LeadershipDevelopment #SelfAwareness #PersonalGrowth

S1 Ep 40From the Indian Air Force to the Shooting Range | Squadron Leader Priyanka Oswal (Retd.)
In this inspiring episode of Emotionally Yours With Pratik, we engage in a powerful and introspective conversation with Squadron Leader Priyanka Oswal (Retd.), an Ex-Indian Air Force Officer and National-Level Air Pistol Athlete, as she shares her journey through service, sport, and self-mastery. Priyanka opens up about how life in the Indian Air Force shaped her mindset where calm under pressure, precision, and unwavering focus become a way of life. Drawing parallels between military service and competitive shooting, she speaks about the psychological demands of being in the zone, emotional regulation, and the discipline required to perform when it matters most. This episode goes beyond ranks, uniforms, and medals. It explores mental resilience, leadership under pressure, emotional strength, and the deeper purpose that drives excellence both in uniform and beyond. A must-watch for aspirants, athletes, professionals, and anyone striving to build a strong and focused mind. #EmotionallyYoursWithPratik #PriyankaOswal #IndianAirForce #WomenInUniform #AirPistolAthlete

S1 Ep 39Precision, Purpose & Pressure: A Surgeon’s Journey | Dr. Narendra Vaidya
Inside the Mind of a Surgeon: Dr. Narendra Vaidya Turning Precision into Purpose In this insightful episode of Emotionally Yours With Pratik, we engage in a thought-provoking conversation with Dr. Narendra Vaidya, a passionate orthopedic surgeon and entrepreneur, as he shares his journey through medicine, mindset, and meaning. Dr. Vaidya opens up about how the operation theater transforms into a space of absolute focus and calm almost meditative where precision, responsibility, and presence take precedence over everything else. He challenges the notion of doctors working in isolation and highlights the critical role of teamwork in modern healthcare. This episode goes beyond surgical expertise and professional success. It delves into discipline, emotional balance, leadership under pressure, and the deeper purpose that drives a life dedicated to healing and service. A must-watch for healthcare professionals, entrepreneurs, and anyone navigating high-responsibility careers. #EmotionallyYoursWithPratik #DrNarendraVaidya #OrthopedicSurgeon #MedicalPodcast #HealthcareLeadership #DoctorLife #SurgeryMindset

S1 Ep 38Sameer Dharmadhikari Gets Candid About Cinema, Faith & Life
In this heartfelt episode of Emotionally Yours With Pratik, actor Sameer Dharmadhikari opens up about cinema, spirituality, inner growth, and the moments that truly shaped him. From his deeply personal experience with Muktai to his reflections on equality, peace, and emotional honesty, this conversation goes beyond films and touches the soul. It’s a dialogue about staying grounded in a changing industry and finding meaning beyond success. #EmotionallyYoursWithPratik #SameerDharmadhikari #FullPodcast #DeepConversations #CinemaAndSpirituality

S1 Ep 37Life, Uncertainty & Finding Yourself | Sanjay Takale
Join Sanjay Takale as he opens up about his journey through uncertainty, self-belief, and personal growth. In this episode of Emotionally Yours With Pratik, he reflects on navigating life when the path isn’t clear and how embracing challenges, rather than fearing them, helped shape his mindset. From facing doubts to trusting the process, his story highlights the power of resilience and inner courage. A conversation filled with honesty, perspective, and life lessons, this episode reminds us that uncertainty isn’t a setback; it’s the space where growth truly begins. #SanjayTakale #EmotionallyYoursWithPratik #LifeJourneys

S1 Ep 36The Inspiring Journey of Dr. Prakash Mahajan: Purpose, Discipline & Making an Impact
Join Dr. Prakash Mahajan as he opens up about his extraordinary journey of discipline, compassion, and purpose. In this episode of Emotionally Yours With Pratik, he reflects on how balancing clinical practice, social work, authorship, and community service shaped the person he is today. From finding time to write four impactful books to managing multiple responsibilities with unwavering commitment, his story is a testament to focus, empathy, and relentless dedication. A conversation filled with wisdom, life lessons, and the mindset needed to make a difference This episode reminds us that when passion meets purpose, extraordinary things happen. #DrPrakashMahajan #EmotionallyYoursWithPratik #InspiringStories #Purpose #LifeLessons #Dedication

S1 Ep 35From Loss to Strength: Shobha Pandit Mundkar’s Inspiring Journey
Join Shobha Pandit Mundkar as she opens up about her journey through loss, responsibility, and rediscovering purpose. In this episode of Emotionally Yours With Pratik, she shares how stepping away from work for family responsibilities and then losing her husband became one of the most challenging phases of her life. Yet, life led her to a new path managing the Vikhe Patil School canteen for ten years, serving hundreds of students every single day. A story of resilience, faith, and finding strength through service, this conversation is a reminder that even in our darkest moments, life gently guides us toward new beginnings. #ShobhaPanditMundkar #EmotionallyYoursWithPratik #InspiringJourneys #WomenOfStrength #RealLifeStories #Indianwomencricket

S1 Ep 34From Rejection to Revolution: Admiral S.P. Varma’s Inspiring Journey of Confidence & Courage
Join Admiral S.P. Varma as he shares his incredible journey of resilience, leadership, and purpose. In this episode of Emotionally Yours With Pratik, he reflects on how a rejection in school for being “too short” became the driving force behind his mission to lead India’s first indigenous nuclear submarine project. A story of courage, conviction, and belief in oneself, this conversation is a reminder that no dream is too big when pursued with determination and heart. #AdmiralSPVarma #EmotionallyYoursWithPratik #InspiringJourneys #Leadership #Resilience #Confidence

S1 Ep 33Journey of Resilience & Purpose | Mr. Praful Talera
Join Mr. Praful Talera as he reflects on a journey filled with purpose, resilience, and self-discovery. On Emotionally Yours With Pratik, he opens up about the experiences that shaped his vision, the lessons life taught him, and what it truly means to lead with heart and intention. A conversation that inspires you to look within, embrace change, and find meaning in every chapter of life. #PrafulTalera #EmotionallyYoursWithPratik #InspiringJourney #LeadershipWithPurpose #LifeReflections #GrowthMindset #PurposeDrivenLife

S1 Ep 32When Ideas Meet Resistance: Lessons in Conviction with Cdr. Arnab Das
Join Cdr. Arnab Das as he shares his journey of resilience, patience, and persistence while navigating the challenges of engaging with policymakers, diplomats, and strategic experts. In this episode of Emotionally Yours With Pratik, he reflects on the frustrations, lessons, and unwavering conviction required to push initiatives forward, even when progress isn’t immediate. His story is a reminder that true leadership is built on persistence, perspective, and the courage to keep going. Tune in for inspiring insights and timeless lessons on resilience and purpose. #CdrArnabDas #EmotionallyYoursWithPratik #EpisodeLiveNow #LeadershipInAction #ResilienceAndPurpose

S1 Ep 31Clarity, Courage & Mentorship | Dr. Sonal Modi’s Path to Purpose
Join Dr. Sonal Modi, a woman of resilience and reflection, as she takes us through her extraordinary PhD journey filled with challenges, growth, and purpose. In this episode of Emotionally Yours With Pratik, she reveals how guidance from mentors, courage in decisions, and love for learning shaped her path to becoming more than just an academic; it made her a seeker of wisdom. Her journey is a reminder that the pursuit of knowledge is not about degrees or titles, but about discovering who we truly are. Tune in for inspiring reflections, empowering wisdom, and stories that resonate with anyone searching for meaning and clarity. #DrSonalModi #EmotionallyYoursWithPratik #InspiringJourney #PowerOfResilience #MentorshipMatters #LifeLessons #InspirationForAll

S1 Ep 30Tushar Gandhi | Keeping Gandhian Ideals Alive in the 21st Century | Emotionally Yours With Pratik
Join Mr. Tushar Gandhi on Emotionally Yours With Pratik as he reflects on his journey of carrying forward the legacy of Mahatma Gandhi, his thoughts on peace and non-violence in today’s world, and the values that continue to shape his life. With honest reflections, timeless lessons, and inspiring stories, this conversation shines a light on history, humanity, and the responsibility of keeping a powerful legacy alive. #TusharGandhi #InspiringJourneys #legacy#LifeLessons #EmotionallyYoursWithPratik #PeaceAndNonViolence #WisdomForToday #InspirationForAll

S1 Ep 29From the radio waves to the hearts of millions, this is RJ Sangram Khopade's journey.
Join RJ Sangram Khopade on Emotionally Yours With Pratik as he shares his rise from humble beginnings, his fearless reinvention in radio, his bold step into politics, and his mission to empower Marathi youth. Packed with candid stories, inspiring lessons, and the belief that confidence can change lives, this is a conversation you won’t want to miss. #RJSangram #EmotionallyYoursWithPratik #InspiringJourneys #Motivation #LifeLessons

S1 Ep 28The Inspiring Journey of Dr. Mrudula Bele: Life Lessons, Resilience and the Power of Expression
Join Dr. Mrudula Bele as she shares her inspiring journey of finding strength, wisdom, and purpose through life’s experiences. In this episode of Emotionally Yours With Pratik, Dr. Bele opens up about her early love for literature, her deep connection with the timeless words of Gulzar Saab, and how poetry became a source of guidance during life’s most challenging moments. From navigating personal struggles to discovering the quiet power of meaningful expression, Dr. Bele’s journey is filled with resilience, self-reflection, and the belief that even in silence, words can heal and transform. Her story is a reminder that inspiration often comes from the simplest places—a line of poetry, a moment of stillness, or a shift in perspective. Tune in for heartfelt conversations, soulful reflections, and life lessons from a woman who turned her passion for words into a source of strength and purpose. #DrMrudulaBele #EmotionallyYoursWithPratik #EpisodeLiveNow #InspiringJourneys #EmotionalIntelligence

S1 Ep 27Ft. Chef Vishnu Manohar | The Culinary Artist & The Master Chef | Emotionally Yours With Pratik |
Where Every Breath Ignites Inner Strength!Step into the transformative practice of Siddha Kriya Yog at Divyadrushti Sadhana Foundation, where healing flows naturally, awareness deepens, and inner peace becomes your guiding force. Allow yourself the serenity and clarity your soul has been longing for.#InnerAwakening #SiddhaKriyaYog #HealingEnergy #MindfulLiving #DivyadrushtiSadhanaFoundation

S1 Ep 26Ft. Dr. Manisha Bandishti | Obesity & Lifestyle Management Expert | Emotionally Yours With Pratik |
Join Dr. Manisha Bandishti, a leading obesity and lifestyle management expert, as she shares valuable insights and practical advice on achieving a healthier lifestyle. In this episode of Emotionally Yours With Pratik, Dr. Bandishti discusses the complexities of obesity, effective weight management strategies, and the importance of developing healthier habits. With her expertise and compassionate approach, Dr. Bandishti offers guidance on how to overcome common challenges and achieve a balanced lifestyle. Tune in for inspiring stories, actionable tips, and expert advice on improving your overall health and well-being.

S1 Ep 25Ft. Dr. Raja Dixit | The Eminent Historian, Poet, and an Educator | Emotionally Yours With Pratik |
Unveiling the Past, Illuminating the Present: A Conversation with Dr. Raja Dixit Join us for a captivating conversation with the esteemed historian, poet, and educator, Dr. Raja Dixit. In this episode, Dr. Dixit shares his profound insights on the intersection of history, art, and education, offering a unique perspective on the human experience. From the nuances of historical research to the power of poetry, Dr. Dixit's multifaceted expertise will leave you inspired and enlightened. Tune in for a thought-provoking discussion that will challenge your perceptions and broaden your understanding of the world.