998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
November 15, 202240m 37sExplicit
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Show Notes
"In every single thing you do, you are choosing a direction. Your life is a product of choices." - Dr. Kathleen Hall
In this episode, Bryan and Heather share their perspectives and highlight:
- Their experiences with cold plunge therapy and how it has had similar benefits for both of them
- The journey of committing to and seeing the benefits of a daily habit, no matter how uncomfortable
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