993: "Your Brain, Your Gut and Your Mental Health" {Interview with Lori Aikman}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"Your body hears everything your mind says." - Naomi Judd
In this episode, Lori shares her perspective and highlights:
- Understanding our search for answers and search for diagnosis can be shifted to focusing on feeling good now
- Functional medicine's role in helping us understand how all our systems are related
- Considering health as a journey as opposed to an endpoint
Lori Aikman is a Functional Medicine Nurse Practitioner who guides women to align with their body's unique needs so they can feel great and live a life they love. She works with women to discover the root cause of their symptoms and heal through holistic means. You can find her video series "The Top 3 Reasons You Still Feel Like Crap Even Though Your Doctor Says It's Normal" at loriaikman.com/freebies
Find her on Instagram @loriaikman
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