![978: [LIVE COACHING] "What To Do When It Feels Like You Don't Have Enough Time"](https://static.libsyn.com/p/assets/f/0/6/6/f066d659478b42245f2e77a3093c12a1/E978_Cover_Art.png)
978: [LIVE COACHING] "What To Do When It Feels Like You Don't Have Enough Time"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
August 26, 202244m 42sExplicit
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Show Notes
"The way we spend our time defines who we are." ― Jonathan Estrin
In this episode, I talk about:
- How having a strategy is necessary, but the emotional components of our experience are just as important
- How to get out of your head and back into your body so that you can tap into what you are really needing
- Moving away from judgment and instead using the "data" you gather on how your strategy is working/not working to continue to fine-tune
Remember to DM me on Instagram! @heatherchauvin_
Access the application for ALIVE Coaching here: heatherchauvin.com/alive