962: "Your Guilt Isn't Going To Go Away"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"Guilt: the gift that keeps on giving." – Erma Bombeck
In this episode, I talk about:
-
Understanding and confronting the guilt, the "mom guilt", that many of us carry
-
What the process of healing and moving on from feelings of guilt could look like
- Recognizing our powerful ability to control how we think and feel, and the profound effect this can have on our life
Continue the conversation on Instagram @heatherchauvin_
Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer
To get my freebies, head over to: www.heatherchauvin.com/energy