961: "Who Am I Without My Anger?" {Interview with Kimberly Roy}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"I am too weary to listen, too angry to hear." - Daniel Bell
In this episode, Kimberly shares her story and highlights:
-
Understanding the different reasons why anger shows up within us and how it can become part of our identity
-
Being aware that anger is a "symptom" of something happening in our inner emotional world that requires attention
- The importance of being able to understand your own feelings in order to be effective in helping your child understand theirs
Kimberly is a wife and mother on a self-proclaimed healing journey. Find out more about her on Instagram @running.on.grit
Continue the conversation on Instagram @heatherchauvin_
Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer
To get my freebies, head over to: www.heatherchauvin.com/energy