956: "Hope Is Not A Strategy"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?" – Hillel
In this episode, I talk about:
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Paying attention to our "cycle" of burnout and how our goals are affected during the summer holidays
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The importance of "wildly imperfect, consistent action" when creating change in your life
- Acknowledging the consequences of neglecting the emotional, physical, and spiritual parts of ourselves
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