
921: Boundaries & The "Nice No, Thank You"
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
February 22, 20221h 1m
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Show Notes
"If you want more time, freedom, and energy, start saying no." -Anonymous
In this episode, I talk about:
- How to say "no thank you" the nice way
- How to stick to your boundaries
- How to embrace what you need
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