![835: [MINDSET] Emotions vs. Feelings](https://static.libsyn.com/p/assets/6/0/0/2/60029d5bb08e16c988c4a68c3ddbc4f2/podcast_cover_2021_2.png)
835: [MINDSET] Emotions vs. Feelings
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
April 20, 202117m 19sExplicit
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Show Notes
"Your emotions are the slaves to your thoughts, and you are the slave to your emotions." ― Elizabeth Gilbert
In this episode, I talk about:
- How to identify a feeling vs. emotion
- How to achieve emotional freedom
- How to identify micro-actions for true emotional freedom
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