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660: Friday Reflection- It's Okay to Cry and Have a Meltdown

660: Friday Reflection- It's Okay to Cry and Have a Meltdown

Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab

February 1, 202016m 14sExplicit

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Show Notes

"The most terrifying thing is to accept oneself completely." ― C.G. Jung

In this episode, I talk about:

  • Giving yourself permission to cry
  • How to overcome the unconscious story that you aren't enough
  • How to embrace courage

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