633: Prioritizing Being Sick Vs. Being Healthy
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
December 19, 201917m 6sExplicit
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Show Notes
"The key is not to prioritize what's on your schedule, but to schedule your priorities." -Stephen Covey
In this episode, I talk about:
- How to make health a priority
- How to work through resistance
- How to accumulate action steps to make habits
- How to recognize what you need & act on it before burnout
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