551: Healthy Hormones {Interview with Alex & Megan}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
September 9, 20191h 3mExplicit
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Show Notes
"Maintaining good health should be the primary focus of everyone." -Sangram Singh
In this episode, I talk with Alex & Megan about:
- How to help your body and mind become aligned
- Why hormonal health is so important
- Recognizing that how you feel mentally can be a sign of your hormonal health
Continue the conversation on Instagram @momisincontrol
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