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537: Throwback: Your Relationship With Food

537: Throwback: Your Relationship With Food

Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab

August 23, 201922m 9sExplicit

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Show Notes

"I wish we could treat our bodies as the place we live from, rather than regard it as a place to be worked on, as though it were a disagreeable old kitchen in need of renovation and update." - Susie Orbach

In this episode, I talk about:

  • How to dive into what your body needs
  • How to recognize how you want to feel in your life
  • How to get to a place of alignment

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