522: The Night Owl Vs. The Early Bird
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
August 7, 201913m 23sExplicit
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Show Notes
"You are the sum total of the choices you make every day." -Brit Marling
In this episode, I talk about:
- How to recognize that you don't have to do it all in one day
- How to become one degree better each day
- How to take action to live every day
- Setting healthy boundaries with sleep
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