509: Mindful Parenting {My Interview with Meredith Rom}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
July 22, 201949m 42sExplicit
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Show Notes
"Some people have compassion for even strangers, but not for their own bodies." ― Mokokoma Mokhonoana
In this episode, Meredith and I talk about:
- How cancer changed my life
- How teaching mindful meditation can help children self-regulate
- How managing your energy (not your time) will increase success
- How to structure your business so you don't run out of gas
Continue the conversation on Instagram @momisincontrol
Check out Maredith's Rising Women Leaders podcast here: http://www.meredithrom.com/podcast