503: The Phases of Survival {My Interview with Sara Dean}
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
July 15, 201949m 40sExplicit
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"Other things may change us, but we start and end with the family." –Anthony Brandt
In this episode, Sara and I talk about:
- Why you need to focus on energy management NOT time management
- Why you need to slow down to speed up
- The power (for you) in giving your child a safe place to experience any emotion
Check out Sara Dean's podcast, Shameless Mom Academy, here:
Continue the conversation on Instagram @momisincontrol