PLAY PODCASTS
475:  Fix Your Life One Micro-Habit At a Time {Interview with Elizabeth Kachoris}

475: Fix Your Life One Micro-Habit At a Time {Interview with Elizabeth Kachoris}

Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab

June 18, 201949m 46sExplicit

Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

""We become what we repeatedly do." ― Sean Covey

Elizabeth Kachoris is every woman you know. She's a daughter, wife, mother and friend. She is a thoughtful leader at work and home. She fills her mornings with fitness and journaling, her days with technology and her nights with her three boys and husband. She is working to build the best version of herself and fixing her perfect life. One micro-habit at a time.

In this episode, Elizabeth and I talk about:

  • How to develop micro-habits
  • How to be intentional about your choices
  • Why it's important to be intentional for desired outcomes

Continue the conversation on Instagram @momisincontrol