451: #Throwback: My Unconventional Nighttime Routine That Guarantees Less Overwhelm The Next Day
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
May 24, 201917m 36sExplicit
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Show Notes
"Change the way you look at things and the things you look at will change." — Wayne Dyer
In this episode, I talk about:
- Establishing a routine that works for you
- Why it's important to take time for yourself
- How to avoid decision fatigue
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