443: #TBT: How Your Child Triggers You is a Deeper Healing Opportunity
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
May 16, 201916m 14sExplicit
Audio is streamed directly from the publisher (verifi.podscribe.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"People's behavior makes sense if you think about it in terms of their goals, needs, and motives." - Thomas Mann
In this episode, I talk about:
- The importance of understanding TRIGGERS
- Finding the deeper story we are telling ourselves about the behavior
- Learning how to positively cope and heal these stories
Continue the conversation on Instagram @momisincontrol
Apply for Mastery: www.momisincontrol.com