407: Turn Your Soul On
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves."
--Buddha
In this episode, you will learn:
- Why your soul needs attention
- Why meditation is healthy
- How to overcome living life in "default"
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