405: Retreats are Essential
Emotionally Uncomfortable · Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown, Danielle Laporte, Elizab
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Show Notes
""If we seek solitary retreat, you will be more often refreshed." ― Lailah Gifty Akita
In this episode, I talk about:
- Why retreats are essential to your soul growth
- Why taking care of yourself is vital for overall health
- Why vulnerability is so powerful
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